RECOVERY & PERFORMANCE THERAPIES
Explore treatments designed to accelerate recovery, enhance performance, and prevent injuries.
Infrared sauna therapy enhances recovery, performance, and injury prevention by promoting deep tissue healing. Its heat increases circulation and oxygen delivery, flushing out metabolic waste to reduce muscle soreness and speed up recovery. It also stimulates heat shock proteins for cellular repair and adaptation, improving overall performance. Additionally, infrared therapy reduces inflammation and oxidative stress, supporting immune function and long-term athletic health.
Infrared Sauna
Cold plunge therapy is a proven method for enhancing recovery, performance, and injury prevention. The rapid cooling constricts blood vessels, reducing inflammation and muscle soreness while flushing out toxins. Once you rewarm, circulation rebounds, delivering oxygen and nutrients to aid muscle repair. Cold exposure also activates the nervous system, improving resilience, mental focus, and athletic endurance. Over time, regular cold plunges help reduce injury risk by strengthening the body's adaptive response to stress and inflammation.
Cold Plunge
PEMF therapy supports recovery, boosts performance, and aids injury prevention by using pulsed electromagnetic fields to stimulate cellular repair and reduce inflammation. The therapy enhances circulation, helping to increase oxygen and nutrient delivery to tissues, speeding up muscle recovery and reducing pain. It also promotes the regeneration of damaged cells and tissues, improving performance and reducing the risk of injury. Regular PEMF sessions can help alleviate muscle soreness, improve joint health, and support overall athletic recovery and endurance.
PEMF Therapy
Normatec compression therapy improves recovery, enhances performance, and helps prevent injury by using dynamic air compression to increase blood flow and reduce muscle soreness. The targeted compression helps flush out metabolic waste and reduces swelling, speeding up recovery after intense exercise. By promoting better circulation, it delivers oxygen and nutrients to muscles, improving performance and reducing the risk of injury. Regular use of Normatec therapy can also improve flexibility, reduce muscle tightness, and enhance overall athletic recovery.
Compression Therapy
Hyperbaric oxygen therapy enhances recovery, boosts performance, and supports injury prevention by delivering pure oxygen at increased pressure. This process saturates the bloodstream with oxygen, accelerating tissue repair, reducing inflammation, and promoting cellular regeneration. Increased oxygen availability enhances energy production, speeds up muscle recovery, and supports brain function, aiding in mental clarity and endurance. Regular sessions strengthen the body's resilience, helping athletes heal faster, perform better, and reduce the risk of injuries.
Hyperbaric Oxygen Chamber
Red light therapy accelerates recovery, enhances performance, and aids in injury prevention by stimulating cellular repair and reducing inflammation. Its wavelengths penetrate deep into muscles and tissues, boosting mitochondrial function to increase energy production and speed up healing. This process improves circulation, reduces oxidative stress, and supports collagen production for stronger joints and muscles. Regular use helps athletes recover faster, optimize performance, and build resilience against injuries.